Spinach dip sauce

Name: Spinach dip sauce Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 4 oz Cream Cheese; 4 tbsp Butter unsalted; 1 cup fluid (yields 2 cups whip Heavy Whipping Cream; 0.75 cup Spinach cooked; 1 tbsp Garlic powder; 2 tsp Morton Iodized Salt

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

4 oz Cream Cheese 4 tbsp Butter, unsalted 1 cup, fluid (yields 2 cups whip Heavy Whipping Cream 0.75 cup Spinach, cooked 1 tbsp Garlic powder 2 tsp Morton Iodized Salt

Directions

Melt in pan until sauce consistency desired.

Serving Size:�Makes 2 servings.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 837.6
Total Fat: 86.9 g
Cholesterol: 287.2 mg
Sodium: 2,624.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 2.0 g
Protein: 9.6 g

More Recipes Like This

TIME0

CALS262

(72 ratings)

Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.Submitted by: ERINAG1978

CALORIES 261.9 FAT 13.1 PROTEIN 24.3 CARBS 10.7 FIBER 1.2

TIME20

CALS129

(115 ratings)

Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

CALORIES 128.5 FAT 1.8 PROTEIN 23.9 CARBS 3.6 FIBER 0.2

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME15

CALS143

(78 ratings)

Shrimp Scampi

Delicious low-fat version that's full of flavor. Submitted by: JOELSANGEL

CALORIES 143.2 FAT 6.1 PROTEIN 19 CARBS 2.1 FIBER 0.2

Member Reviews