Salmon Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cans (6 oz each) Chicken of the Sea, Boneless/Skinless Pink Salmon in Water1 cup Egg Beaters1 cup Italian-Style Bread Crumbs1/2 tsp Garlic Powder1/2 tsp Onion PowderOlive Oil Cooking Spray
Combine all ingredients using a fork until mixture is "sticky" and does not fall apart easily. (You may need to add more bread crumbs to achieve the desired consistency.)
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Spray the bottom of a non-stick skillet and heat over medium heat.
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Using an ice cream scoop (or your hands), mold the mixture into burgers. (I like to make bigger burgers, so I usually get 6 patties out of the mixture.) Place the burgers in the skillet and brown on both sides.
Number of Servings: 6
Recipe submitted by SparkPeople user AIMEEFLA.
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Spray the bottom of a non-stick skillet and heat over medium heat.
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Using an ice cream scoop (or your hands), mold the mixture into burgers. (I like to make bigger burgers, so I usually get 6 patties out of the mixture.) Place the burgers in the skillet and brown on both sides.
Number of Servings: 6
Recipe submitted by SparkPeople user AIMEEFLA.
Nutritional Info Amount Per Serving
- Calories: 154.7
- Total Fat: 3.0 g
- Cholesterol: 20.0 mg
- Sodium: 703.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.7 g
- Protein: 16.7 g
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