Stuffed Pumpkins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 cup Wild Rice 3 cup, mashed Pumpkin, cooked 2 tbsp Extra Virgin Olive Oil 1 cup Cranberries, dried, sweetened (craisins) 2 cup Brussels sprouts, fresh 6 tsp Thyme, fresh 1 oz (20 halves) Pecans .25 cup Apple Junction Sweet Apple Cider
3 cups of mashed pumpkins is really 6 mini pumpkins. Substitution is probably off a bit.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user APCRAFTYGIRL.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user APCRAFTYGIRL.
Nutritional Info Amount Per Serving
- Calories: 219.1
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 302.1 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.9 g
- Protein: 4.0 g
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