Vegetable Rice Bake

Name: Vegetable Rice Bake Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 6
Ingredients: * 2 cups wild rice; * 2 larch zucchini; * 12oz slice mushrooms; * 2 cans diced tomatoes; * 2 cups mozzerella; * 1 10oz pack spinach--thawed

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 6

Ingredients

* 2 cups wild rice * 2 larch zucchini * 12oz slice mushrooms * 2 cans diced tomatoes * 2 cups mozzerella * 1 10oz pack spinach--thawed

Directions

Cook rice according to package directions. Slice zucchini. Combine all ingredients in a baking dish. Bake at 400 until cheese is melted and casserole is hot.

Number of Servings: 6

Recipe submitted by SparkPeople user KAELANNA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.7
Total Fat: 6.8 g
Cholesterol: 21.9 mg
Sodium: 481.3 mg
Total Carbs: 30.1 g
Dietary Fiber: 6.6 g
Protein: 16.2 g

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