Pork Chop & Apple Bake

Name: Pork Chop & Apple Bake Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 4 Boneless Pork Chops; 1 Large Vidalia Onion chopped; 3 medium apples sliced (golden delicious are great for this recipe!); 2 Tbsp Honey; 1 Tbsp fresh lemon juice; 1/4 cup water; 1/2 tsp salt; 1/2 tsp cayenne pepper; 1/2 tsp cinnamon; 1/2 tsp allspice; cooking spray

(16)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 Boneless Pork Chops 1 Large Vidalia Onion, chopped3 medium apples, sliced (golden delicious are great for this recipe!)2 Tbsp Honey1 Tbsp fresh lemon juice1/4 cup water1/2 tsp salt1/2 tsp cayenne pepper1/2 tsp cinnamon1/2 tsp allspicecooking spray

Directions

Preheat oven to 350 degrees. Grease a large glass baking dish with cooking spray. Place pork chops in the pan. Chop onions and slice apples then saute them on high heat for approx. 5 minutes to bring out the flavors. Put the onions and apples over the pork chops in the baking dish. Drizzle honey and lemon juice over the mix. Evenly sprinkle all spices over the mix and add water to the bottom of the pan. Cover with foil and cook for approx. 1 hour. For a heavier meal serve with rice. 1 chop per person for 4 people with apples split evenly.

Number of Servings: 4

Recipe submitted by SparkPeople user WIGGLER128.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 301.0
Total Fat: 11.6 g
Cholesterol: 59.2 mg
Sodium: 337.1 mg
Total Carbs: 29.2 g
Dietary Fiber: 3.8 g
Protein: 21.6 g

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Member Reviews

SAMMYLYNNE
Had this for dinner last night and it was great. My husband didn't use the total cayenne pepper (too Hot for us) - 10/11/09
KDLOCA
We love spicy dishes (hubby is spanish). I love sweet things. This dish covers both are taste buds. Love it and it comes out very tender. Who would have thought apples and cayenne pepper. In Mexico they love chill pepper on their fruit. - 7/21/09
CD5190217
This recipe was a different take on pork chops I like it and will be trying it again. - 6/26/09
KALEXIAS
The pork chops came out very tender and my husband really liked the dish. I think if the water were subbed with apple juice it would have been even better, but then the calories would have been higher too! Next time I make it I will double the spices and add apple juice and raisins. - 7/20/08
LOSER05
yum. - 2/18/18
CUINPARADISE
I've tried a similiar recipe--I calls for fat-free vegetable or chicken broth instead of water (really makes the chops flavorful and moist). In addition, the cayenne pepper is not something my family likes, so the broth is a flavorful substitute when you omit the spice. Happy cooking everyone! - 1/4/13
CD12572766
Hi guys, i have tryed this recipe. Its too good. i would strongly recommend to u all.

Check this recipe too ..... http://worldany.com/pork-chop-recipes-best
-pork-chop-recipes/ - 7/23/12
MRSMILLER777
we didn't use as much of the pepper but it was awesome!!!! - 1/18/12
DANCINGMASTER
Phenomenal. On the spicy side, but great if you like spices and surprises. - 5/18/11
DANCINGELEPHANT
Yum!! - 5/18/11
QINGRAM
This was excellent, maybe a little to much cayenne and I usually like spicy, but otherwise I was very happy with this recipe. Served with Ore-Ida Steam and Mash Sweet Potatoes for a wonderful meal. - 2/6/11
NDCHRISTI
the jury's still out on this one. next time we'll try it with thicker pork chops and will leave out the cayenne pepper. it was too spicy for us and our pork chops came out pretty dry. it was easy to make, though, so we'll probably give it one more shot and see if the changes make a difference. - 12/14/10
CD7729310
The apples were delish, the pork was a little bland. I still thought it was very good and easy!! Maybe next time i will season the pork a little before adding the apples/onions. - 9/21/10
MRSPFCSMITH
WOW! I made this for dinner tonight and it was amazing. I couldn't believe how tender the pork turned out. Delicious and will definitely make again. - 5/2/10
YESITSDEB
sounds yummy. I've added to my cookbook as a "must try" - 3/1/10
MMSJOSEPH
Easy and delicious! - 1/12/10
SCIGEEK
This was fantastic! I ended up with 9 servings and forgot to up the amount of apple, onion and seasoning but yum, yum, yum! - 11/1/09
WELSCH
sounds good will make to night - 10/25/09
BOOKLOVER54
We loved it! Very good, loved the sweet/tart taste with the pork chops. - 11/10/08