Lemon Peanut Butter Low-Carb Cookies (TFM)

Name: Lemon Peanut Butter Low-Carb Cookies (TFM) Recipe
Yield: 8
Ingredients: 35 g The Protein Bread Cookie Mix; 25 gram(s) Coconut Flakes unsweetened Bob's Red Mill; 30 gram(s) AIA albume - egg white liquid; 0.7 tbsp Adams 100% Natural Creamy Peanut Butter; 1 serving Coconut Oil Organic Virgin (1 TBLS) Trader Joe's

Number of Servings: 8

Ingredients

35 g The Protein Bread Cookie Mix 25 gram(s) Coconut Flakes, unsweetened Bob's Red Mill 30 gram(s) AIA albume - egg white liquid 0.7 tbsp Adams 100% Natural Creamy Peanut Butter 1 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe's

Directions

Mix all ingredients together. portion out and bake at 180C

Serving Size: 1 cookie

Number of Servings: 8

Recipe submitted by SparkPeople user CINESINA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 64.3
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 1.2 g
Protein: 2.8 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

Member Reviews