Mongolian Beef

Name: Mongolian Beef Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1.0 lb Flank Steak; 8.0 tbsp Great Value Less Sodium Soy Sauce (1tbs - 15mL); 0.5 cup packed Brown Sugar; 1.0 pepper Jalapeno Peppers; 6.0 clove Garlic; 3.0 tbsp Argo 100% Pure Corn Starch; 1.0 cup White Rice medium grain; 3.0 medium (4-1/8 long) Scallions raw

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1.0 lb Flank Steak8.0 tbsp Great Value Less Sodium Soy Sauce (1tbs - 15mL)0.5 cup, packed Brown Sugar1.0 pepper Jalapeno Peppers6.0 clove Garlic3.0 tbsp Argo 100% Pure Corn Starch1.0 cup White Rice, medium grain3.0 medium (4-1/8" long) Scallions, raw

Directions

Make sauce, brown sugar, corn starch, and soy sauce. Fry jalapeno, ginger, add beef coated in left over corn starch, till browned. Add sauce bring to a boil to thicken.

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user COWBOY566.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 765.0
Total Fat: 17.2 g
Cholesterol: 113.4 mg
Sodium: 2,472.8 mg
Total Carbs: 119.5 g
Dietary Fiber: 1.2 g
Protein: 53.4 g

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