Low Fat Blueberry Muffins (under 100 cal)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 Cup White Flour1/2 Cup Wheat Flour1/2 Cup Blueberries(or other seasonal fruit)1 - 2 tsp of sugar or 1 Tbsp Honey1/2 Cup Skim Milk1 tsp Baking Powder1/2 tsp of salt1 Tbsp Canola oil( I like this because it adds omega 3's)
Add all items together and blend - don't over mix or fruit will become mushy.
Fill muffin cups 3/4 full
bake 350 degree oven
these muffines do not brown so at 20 minutes start checking for doneness with a tooth pick. If it comes out dry - they're done.
These are great as a lowfat snack also,
They freeze great.
Number of Servings: 8
Recipe submitted by SparkPeople user KYLIESMOM2.
Fill muffin cups 3/4 full
bake 350 degree oven
these muffines do not brown so at 20 minutes start checking for doneness with a tooth pick. If it comes out dry - they're done.
These are great as a lowfat snack also,
They freeze great.
Number of Servings: 8
Recipe submitted by SparkPeople user KYLIESMOM2.
Nutritional Info Amount Per Serving
- Calories: 85.1
- Total Fat: 2.0 g
- Cholesterol: 0.3 mg
- Sodium: 505.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.7 g
- Protein: 2.2 g
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