Keto Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz 80/20 ground beef chuck .5 cup, chopped Onions, raw 4 stalk, large (11"-12" long) Celery, raw 0.25 cup Bell peppers (1 Hungarian yellow pepper).66 can (6 oz) Tomato Paste 1 can Canned Tomatoes 3/4 C water1.5 tbsp Chili powder 1 tbsp Cumin seed 2 tsp Salt 2 tsp Black Pepper, ground (by MELISSA_X0) 1 clove Garlic 3 1tsp Olive Oil
Chop all veg
Heat oil in large skillet
Sautée 1/2 of chopped onion qty and minced garlic
Add beef cook through and drain
add all ingredients to slow cooker stir well to combine
Cover and cook on low 6 hours
If using large pot on stove simmer 2.5 hours stirring occasionally
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MYWAYHIWAY.
Heat oil in large skillet
Sautée 1/2 of chopped onion qty and minced garlic
Add beef cook through and drain
add all ingredients to slow cooker stir well to combine
Cover and cook on low 6 hours
If using large pot on stove simmer 2.5 hours stirring occasionally
Serving Size: 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MYWAYHIWAY.
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 12.8 g
- Cholesterol: 35.0 mg
- Sodium: 804.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.4 g
- Protein: 11.6 g
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