Watermelon, Blueberry salad with feta and spinach

(8)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 T lemon juice1 T honey4 c greens (3 romaine + 1 spinach)2 c cubed watermelon1 cup blueberries1/2 c. diced cucumber1/2 c. thinly sliced red onion1/4 c. fat free feta
Directions
Whisk lemon juice and honey in large salad bowl.
Add greens and toss lightly to coat.
Add melon, berries, cuke and onion; toss.
Place on plates and garnish with feta (opt)

Number of Servings: 4

Recipe submitted by SparkPeople user JAVANUT1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 98.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.1 g

Member Reviews
  • BRANDIK10
    My whole family loved this! Delicious, and definitely worth making again. - 6/26/09
  • TOBEHEALTHY5
    This was very refreshing. Will make again, Thanks. - 9/12/08
  • LORIMARC
    I had seen similair salads on cooking shows recently and they looked great. I tried this one and found that it tasted as good as it looks! I admit I left out the cucumbers and used lime instead of lemon juice but I imagine it would be great just the way it is written. - 6/19/10
  • ANDILU
    Made it for dinner tonight, the flavors work really well together. Great summer salad!! - 5/29/10
  • SISTER337
    Mmmmmm. Too sweet for me but others loved it. I love fruit in salads but never used a sweet dressing before since fruit is sweet enough. - 5/27/10
  • SRIVERS1
    Loved this salad. It was so good and refreshing. - 8/27/20
  • KONJKAV60
    Refreshing! - 9/23/11
  • RPCLFLYNN
    awesome - 2/18/11
  • 60SOMETHING
    Going to a congregation picnic this weekend. This is going to be the dish I'll bring. It sounds so yummy - 8/18/10
  • BILLYDEE03
    Sounds wonderful, I will be trying that for lunch or a snack - 5/28/10
  • CMFARRELL36
    Sounds delicious - and definitely different. I'm going to have to try it :) - 5/26/10
  • CD7296616
    Looks yummy and I can't wait to try it!! - 5/25/10