Fried Quinoa
- Number of Servings: 5
Ingredients
1 pkt SunBird Fried Rice Seasoning Mix 2 tsp Soy Sauce 3 cup Quinoa, cooked and cooled2 eggs, scrambled2 tbsp Extra Virgin Olive Oil 1 cup frozen Peas and carrots, cooked 3 Green Onions
1. Heat oil. Stir fry onion and quinoa.
2. Add seasoning and soy sauce; stir fry 1 minute.
3. Push quinoa to side. Add in egg and scramble; mix into quinoa.
4. Add in peas and carrots. Heat through.
Serving Size: Makes 5 servings, about 1 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user MBUMPMICHEL0311.
2. Add seasoning and soy sauce; stir fry 1 minute.
3. Push quinoa to side. Add in egg and scramble; mix into quinoa.
4. Add in peas and carrots. Heat through.
Serving Size: Makes 5 servings, about 1 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user MBUMPMICHEL0311.
Nutritional Info Amount Per Serving
- Calories: 127.4
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 613.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.1 g
- Protein: 4.1 g
Member Reviews