Mixed Berry Overnight Oats

Name: Mixed Berry Overnight Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 4 serving Trader Joes Nonfat Plain Greek Yogurt; 4 cup Kirkland Frozen Mixed Berries; 2 cup Quaker Oats Old fashioned Oat meal; 2 tbsp Chia Seed (Nutiva) 1 Tbsp; 4 cup kirkland organic unsweetened almond milk; 2 serving muscle milk whey protein vanilla

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

4 serving Trader Joes Nonfat Plain Greek Yogurt 4 cup Kirkland Frozen Mixed Berries 2 cup Quaker Oats Old fashioned Oat meal 2 tbsp Chia Seed (Nutiva) 1 Tbsp 4 cup kirkland organic unsweetened almond milk 2 serving muscle milk whey protein vanilla

Directions

In a large mixing bowl, thoroughly mix all ingredients. Fill 12 8oz containers with contents. Place in fridge overnight. Wake up and grab a quick light breakfast on your way out the door to work, school or the gym.

Serving Size: Makes 12 8-oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user ALEXTIALEX.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 2.8 g
Cholesterol: 6.7 mg
Sodium: 90.0 mg
Total Carbs: 18.7 g
Dietary Fiber: 3.5 g
Protein: 14.7 g

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