Creamed Chicken Gravy

Name: Creamed Chicken Gravy Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 48.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 0.5 cup Flour - Gold medal all purpose flour; 16.0 ounces Chicken Breast (cooked) no skin roasted; 1.0 package (10 oz) Peas and carrots frozen; 1.0 tsp Oregano ground; 12.0 slice Bread wheat (including toast); 1.0 stick Butter salted

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

48.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla0.5 cup Flour - Gold medal all purpose flour16.0 ounces Chicken Breast (cooked), no skin, roasted1.0 package (10 oz) Peas and carrots, frozen1.0 tsp Oregano, ground12.0 slice Bread, wheat (including toast)1.0 stick Butter, salted

Directions

Melt butter in large skillet, stir in flour. Cook for 2 minutes. Start adding milk, thickening after each addition. Add in chicken and frozen vegetables and spices to suit. Cook for a further 5 minutes. Steve over toast.

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user LIBILOU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 460.9
Total Fat: 22.0 g
Cholesterol: 88.1 mg
Sodium: 595.3 mg
Total Carbs: 39.4 g
Dietary Fiber: 5.2 g
Protein: 26.9 g

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