Beef and Black Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
793.7 grams Crushed Tomatoes 16 tbsp Onions, Cooked, Boiled, No salt, Chopped (by FALALALALA) 4 serving Garlic, cooked (1 clove / serving) 425.2 grams Beans, black 5 serving ground beef, 70/30 (4oz, cooked, crumbled, strained of fat and rinsed w/water) (by WENDY342)
Brown and strain beef
To a slow cooker, add minced onion and garlic, 1 can of black beans, ground beef, and spices.
Cook on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAIMYFOUTCH.
To a slow cooker, add minced onion and garlic, 1 can of black beans, ground beef, and spices.
Cook on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAIMYFOUTCH.
Nutritional Info Amount Per Serving
- Calories: 285.7
- Total Fat: 8.3 g
- Cholesterol: 38.3 mg
- Sodium: 175.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 9.2 g
- Protein: 28.2 g
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