Blueberry Yogurt Oat Mix

Name: Blueberry Yogurt Oat Mix Recipe
Yield: 1
Ingredients: 1/2 cup Fage Total 0% Fat Free Plain Greek Yogurt; 1/2 cup Blueberries fresh; 1/4 cup Quaker Oats Old-Fashioned Rolled Oats; 1 tsp Splenda or 1 packer

(1)

Number of Servings: 1

Ingredients

1/2 cup Fage Total 0% Fat Free Plain Greek Yogurt 1/2 cup Blueberries, fresh 1/4 cup Quaker Oats Old-Fashioned Rolled Oats 1 tsp Splenda or 1 packer

Directions

Rinse blueberries and drain water. Mix all ingredients and refrigerate overnight so oats soften.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAKEMENUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.7
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 43.8 mg
Total Carbs: 19.8 g
Dietary Fiber: 2.2 g
Protein: 14.6 g

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Member Reviews

MAKEMENUS
- 5/16/19