Chicken with Chili and Corn Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
32 oz Chicken Breast Tenders; Just Bare Chicken 3 tsp Mrs Dash Southwest Chipotle (by NYX773) 3 tsp Old El Paso Taco Seasoning 2 tbsp Extra Virgin Olive Oil 1 medium (2-1/2" dia) Onions, raw 16 oz Roasted chili corn salsa (by DCBENNER) 1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
Plugin and turn on the InstaPot to Saute. Mix taco and southwest seasonings together in a small container. Then rub this combination all over the chicken tenders and let them sit until it is room temperature. When the InstaPot says Hot, put the chicken into it to brown. Meanwhile, cut up an onion into medium to large chunks. Measure out the chicken broth to have it ready. When the chicken is browned on both sides, set aside and keep warm on a plate. Scrape the bottom of the pot leaving the blackened part inside the pot. Return the chicken, add the onion, the salsa, and the broth. Set the InstaPot for Pressure Cook and Sealing time it for 8 minutes.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAMTASTIK.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAMTASTIK.
Nutritional Info Amount Per Serving
- Calories: 195.6
- Total Fat: 5.4 g
- Cholesterol: 65.0 mg
- Sodium: 410.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.0 g
- Protein: 27.1 g