Shrimp Stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 tbsp Cooking Sherry 1/2 c 50% less Sodium, Chicken Broth 1 tbsp Cornstarch 1 tbsp Less Sodium Soy Sauce 1 tsp Granulated Sugar 2 tbsp Canola Oil 2 cup Broccoli Florets, Raw 1 serving Red Bell Pepper (one medium pepper) 12 oz Frozen Cooked Shrimp 1 minced Garlic clove 2 cup COOKED White Rice, long grain
Combine the first 5 ingredients in a small saucepan and bring to a boil stirring frequently. Reduce heat to simmer or turn off but let simmer on burner.
Heat skillet or wok over high heat with the 2 tbsp oil and then saute' the veggies for a few minutes then add the shrimp and cook until caramelized and cooked to your liking.
Add the garlic and pour sauce over the shrimp and veggies and let simmer for a minute or two.
Serve over cooked rice.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMAS2526.
Heat skillet or wok over high heat with the 2 tbsp oil and then saute' the veggies for a few minutes then add the shrimp and cook until caramelized and cooked to your liking.
Add the garlic and pour sauce over the shrimp and veggies and let simmer for a minute or two.
Serve over cooked rice.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMAS2526.
Nutritional Info Amount Per Serving
- Calories: 401.3
- Total Fat: 11.7 g
- Cholesterol: 240.0 mg
- Sodium: 1,417.4 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 2.4 g
- Protein: 21.2 g
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