Shredded Mexican Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1.0 tsp Garlic powder1.0 tsp Onion powder1.0 dash Pepper, black1.0 tsp Salt6.0 breast, bone removed Chicken Breast, with skin1.5 cup kernels Yellow Sweet Corn, Frozen2.0 small whole (2-2/5" dia) Tomatoes, red, ripe, raw, year round average4.0 pepper Serrano Peppers1.0 cup Beans, black1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.30.0 gram(s) bell pepper, red, sweet, raw
Toss in crockpot on high for 4 hours.
Serving Size: 7
Number of Servings: 7.0
Recipe submitted by SparkPeople user NORMAJC.
Number of Servings: 7.0
Recipe submitted by SparkPeople user NORMAJC.
Nutritional Info Amount Per Serving
- Calories: 513.1
- Total Fat: 24.2 g
- Cholesterol: 159.1 mg
- Sodium: 493.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.3 g
- Protein: 56.0 g
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