Diet Friendly Breakfast Burrito

Name: Diet Friendly Breakfast Burrito Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Whole Grain/Wheat Tortilla; 1/2 cup Southwestern style Egg Beaters; 1/4 cup Black Beans; 1/4 cup Kraft Shredded Cheddar Fat Free; 2 tbsp Tostitos Restaurant t Style Salsa

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Whole Grain/Wheat Tortilla 1/2 cup Southwestern style Egg Beaters1/4 cup Black Beans1/4 cup Kraft Shredded Cheddar, Fat Free2 tbsp Tostitos Restaurant t Style Salsa

Directions

Spray a non-stick pan with a no calorie cooking spray. Scramble Egg Beaters until fully cooked, then mix in black beans. Place finished Eggs with beans on a Whole Grain/Wheat tortilla with fat free Cheddar cheese. Roll, and place in microwave for 1 minute, or until cheese is fully melted, then cover with salsa. Serve with fresh fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user RPARKER91.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 306.8
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 969.4 mg
Total Carbs: 39.2 g
Dietary Fiber: 7.7 g
Protein: 19.8 g

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