Apple Blueberry Cinnamon Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup rolled oats1 cup Rice Dream1 cup whole wheat flour1 cup apple sauce1 egg3 tsp splenda1/2 tsp salt1/2 cup frozen blueberries1/2 apple cut into 12 pieces1 tsp baking powder1/2 tsp baking soda1 tbsp ground cinnamon
Preheat oven 400
1.Combine all dry ingredients together in a bowl. (leave out ground cinnamon and splenda until step 6.)
2.In a seperate bowl combine all wet ingredients and blueberries.
3.Add wet ingredients to dry mix until moist. (can substitue egg for 2 egg whites)
4.Spoon muffin mix into pan. ( I use cupcake liners)
5. Add 1 apple piece in the middle of the muffin
6. Sprinkle ground cinnamon and splend on top
7. Bake for 18-20 minutes or until done.
8. Cool and Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user TAM1977....
1.Combine all dry ingredients together in a bowl. (leave out ground cinnamon and splenda until step 6.)
2.In a seperate bowl combine all wet ingredients and blueberries.
3.Add wet ingredients to dry mix until moist. (can substitue egg for 2 egg whites)
4.Spoon muffin mix into pan. ( I use cupcake liners)
5. Add 1 apple piece in the middle of the muffin
6. Sprinkle ground cinnamon and splend on top
7. Bake for 18-20 minutes or until done.
8. Cool and Enjoy!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user TAM1977....
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 1.3 g
- Cholesterol: 17.7 mg
- Sodium: 106.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.6 g
- Protein: 2.8 g
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