Grilled Pecan Encrusted Walleye
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 walleye fillets (12 oz)1/4 cup chopped pecans 1 Tbsp. Smart Balance spread, melted1 tsp. finely chopped onion1 tsp. orange juice salt and pepper to taste
Combine Smart Balance, onion, juice and half the pecans in a small bowl and mix well. Preheat grill.
Take a 12 inch square piece of aluminum foil and cut 2 inch slits into it every two inches. Spray with a nonstick spray and place on grill.
Put the Walleye Fillets on the foil, sprinkle with salt and pepper, and grill for 8-12 minutes. The fillets are done when the fish flakes easily with a fork. One minute before the fish is done, top with the pecan-butter substitute-OJ mixture. Remove from heat and sprinkle the remaining pecan pieces over top before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CSIENK.
Take a 12 inch square piece of aluminum foil and cut 2 inch slits into it every two inches. Spray with a nonstick spray and place on grill.
Put the Walleye Fillets on the foil, sprinkle with salt and pepper, and grill for 8-12 minutes. The fillets are done when the fish flakes easily with a fork. One minute before the fish is done, top with the pecan-butter substitute-OJ mixture. Remove from heat and sprinkle the remaining pecan pieces over top before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user CSIENK.
Nutritional Info Amount Per Serving
- Calories: 239.8
- Total Fat: 11.8 g
- Cholesterol: 136.4 mg
- Sodium: 130.6 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.7 g
- Protein: 31.1 g
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