Healthy Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Egg Noodles, whole wheat, 16 oz cooked according to package directions *fat free Cream of Mushroom Soup, 1 cup Cream of Mushroom Soup, 1 cup Cream of Onion Soup, 1 cup Tuna, Canned in Water, 3 can Peas, frozen, 1 cup Milk, nonfat, 1/2 cup
Prepare noodle as directed on package. Put frozen peas in colendier and drain noodles over them to thaw slightly. Return to pan,
Add remaining ingrediants. Stir and cook on low until heated through. Serve
Number of Servings: 10
Recipe submitted by SparkPeople user MALENA6913.
Add remaining ingrediants. Stir and cook on low until heated through. Serve
Number of Servings: 10
Recipe submitted by SparkPeople user MALENA6913.
Nutritional Info Amount Per Serving
- Calories: 304.0
- Total Fat: 5.4 g
- Cholesterol: 62.4 mg
- Sodium: 644.0 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 2.1 g
- Protein: 21.3 g
Member Reviews