BLTA Sandwich

Name: BLTA Sandwich Recipe
Yield: 1
Ingredients: 2 slice medium (1/4 thick) Red Ripe Tomatoes; 2 serving Bread Arnold's 100% Whole Wheat Bread 1 slice; 2 medium slices cooked (raw product packed 20/lb) Bacon pork microwaved; 1 inner leaf Romaine Lettuce (salad); 1 tbsp Mayonnaise regular (mayo); 0.25 fruit without skin and seeds Avocados California (Haas)

Number of Servings: 1

Ingredients

2 slice, medium (1/4" thick) Red Ripe Tomatoes 2 serving Bread, Arnold's 100% Whole Wheat Bread, 1 slice 2 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved 1 inner leaf Romaine Lettuce (salad) 1 tbsp Mayonnaise, regular (mayo) 0.25 fruit without skin and seeds Avocados, California (Haas)

Directions

Toast the bread (optional) and assemble ingredients on sandwich

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user YAAPOKUA887.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 458.7
Total Fat: 26.0 g
Cholesterol: 23.8 mg
Sodium: 722.4 mg
Total Carbs: 43.9 g
Dietary Fiber: 9.5 g
Protein: 16.6 g

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Member Reviews

EVILCECIL
great - 3/29/20