budget bytes Lentil Spinach stew

Name: budget bytes Lentil Spinach stew Recipe
Yield: 8
Ingredients: 7 oz tofurky Italian sausage - one link; 1 medium (2-1/2 dia) Onions raw; 1 cup chopped Carrots raw; 4 clove Garlic; 8 serving lentils dry .25 cup; 4 serving Rapunzel No Salt Added Vegan Vegetable Bouillon cubes; 0.25 tsp Cayenne Pepper (Ground); 1.5 tsp Paprika; 1 tsp Cumin seed; 1 tsp Oregano ground; 1 package (10 oz) yields Spinach frozen

Number of Servings: 8

Ingredients

7 oz tofurky Italian sausage - one link 1 medium (2-1/2" dia) Onions, raw 1 cup, chopped Carrots, raw 4 clove Garlic 8 serving lentils, dry .25 cup 4 serving Rapunzel No Salt Added Vegan Vegetable Bouillon cubes 0.25 tsp Cayenne Pepper (Ground) 1.5 tsp Paprika 1 tsp Cumin seed 1 tsp Oregano, ground 1 package (10 oz) yields Spinach, frozen

Directions

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Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user WREINSEL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving