LOW Fat Kiwi Banana Blueberry Smoothie

Name: LOW Fat Kiwi Banana Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 1/2 Cup Frozen Blueberries; 1 (6oz) Light Vanilla Yogurt; 1 extra small Sliced Banana; 1 1/2 Medium Kiwi w/out skin sliced; 1/2 Cup Cold Water; 1/2 Cup Ice; 5 packets of Equal Sweetener

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 1/2 Cup Frozen Blueberries 1 (6oz) Light Vanilla Yogurt 1 extra small Sliced Banana1 1/2 Medium Kiwi w/out skin, sliced1/2 Cup Cold Water1/2 Cup Ice5 packets of Equal Sweetener

Directions

Place blueberries, sliced kiwi & banana and yogurt in blender. Blend until smooth. Then Add 5 packets of Sweetener, the ice & water. Blend again until smooth & Enjoy!

Serving Size: Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user TXSASSY76.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.5
Total Fat: 1.4 g
Cholesterol: 2.5 mg
Sodium: 43.4 mg
Total Carbs: 44.7 g
Dietary Fiber: 7.0 g
Protein: 4.5 g

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