Vegetarian vegetable chili w zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 tbsp Olive Oil 1 large Onions, raw 1 serving 1 Med. Green Bell Pepper 2 clove Garlic 2 stalk, large (11"-12" long) Celery, raw 2 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano 2 tbsp Chili powder 2 tsp Cumin seed 0.2 tbsp Basil 2 cup, sliced Zucchini 2 large (7-1/4" to 8-1/2" long) Carrots, raw 2 cup Yellow Sweet Corn, Canned 4 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans 2 cup GOYA Chick Peas (Garbonzo Beans)
Chop and add vegetable and spice items to medium heat pot in order as you chop. Reduce heat to medium low and cook for 25 minutes. Add beans with liquid and drained corn. Cook 10 more minutes.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELGOOD20.
Number of Servings: 8
Recipe submitted by SparkPeople user FEELGOOD20.
Nutritional Info Amount Per Serving
- Calories: 287.5
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 580.9 mg
- Total Carbs: 51.3 g
- Dietary Fiber: 16.0 g
- Protein: 12.9 g
Member Reviews