Bean Threads veggie and herb salad

Name: Bean Threads veggie and herb salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: two cups sliced celery; one bunch of bean threads; one sliced cucumber; seasoned rice vinegar; herbs; celery salt

Minutes to Prepare: 30

Number of Servings: 1

Ingredients

two cups sliced celeryone bunch of bean threadsone sliced cucumberseasoned rice vinegarherbscelery salt

Directions

one serving

Number of Servings: 1

Recipe submitted by SparkPeople user GLENAJEAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 35.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 107.1 mg
Total Carbs: 7.3 g
Dietary Fiber: 3.0 g
Protein: 1.7 g

More Recipes Like This

TIME40

CALS71

(9 ratings)

Easy Phyllo Spring Rolls

Submitted by: REGGEED

CALORIES 71.3 FAT 2.1 PROTEIN 4.8 CARBS 8.4 FIBER 1.1

TIME7

CALS53

(41 ratings)

Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium. Submitted by: CHEF_MEG

CALORIES 52.5 FAT 2.2 PROTEIN 2.4 CARBS 6.9 FIBER 2

TIME30

CALS107

(13 ratings)

Hot and Sour Soup

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.Submitted by: MTRGRL

CALORIES 106.7 FAT 4.1 PROTEIN 7.3 CARBS 10.8 FIBER 1.7

TIME25

CALS108

(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by: CHEF_MEG

CALORIES 108.1 FAT 4 PROTEIN 6.2 CARBS 11.4 FIBER 0.2

TIME8

CALS88

(7 ratings)

miso soup

try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple comfort food at our house.Submitted by: MARNIGOBANJO

CALORIES 87.8 FAT 2.3 PROTEIN 5.4 CARBS 10.2 FIBER 1.4

Member Reviews