Kris's fruit salad

Name: Kris''s fruit salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 3 cup pineapple canned unsweetened tidbits Dole (by RUMBAMEL); 1 pear medium (approx 2-1/2 per Pears fresh; 5 fruit without skin medium Kiwi Fruit; 2 serving California Navel Orange - medium orange (131g); 20 small (1 dia) Strawberries fresh

(1)

Minutes to Prepare: 30

Number of Servings: 6

Ingredients

3 cup pineapple, canned, unsweetened tidbits, Dole (by RUMBAMEL) 1 pear, medium (approx 2-1/2 per Pears, fresh 5 fruit without skin, medium Kiwi Fruit 2 serving California Navel Orange - medium orange (131g) 20 small (1" dia) Strawberries, fresh

Directions

wash, then peel and cut the fruits, mix together and store in fridge.

Serving Size: makes

Number of Servings: 6

Recipe submitted by SparkPeople user K_BRADLEY1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 139.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 34.3 g
Dietary Fiber: 5.4 g
Protein: 1.2 g

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