Brunswick Stew
- Number of Servings: 32
Ingredients
1 whole chicken, deboned, skinned and cut up1 - 3lb pork roast, bone and fat removed, cut up 4 cans whole yellow corn2 large cans of tomato sauce2 lbs. baby butter beans8-10 medium potatoes3 onions1/2 bottle barbecue sauceadd water to desired thickness
cook, debone, skin and cut up chicken
cook pork roast, remove skin and bones cut up
cut up raw potatoes, drain corn, add frozen or can butter beans, dice onions, add 1/2 bottle of
barbeuce sauce, add water until you have achieved desired consistency
Number of Servings: 32
Recipe submitted by SparkPeople user BABYFUFINU2003.
cook pork roast, remove skin and bones cut up
cut up raw potatoes, drain corn, add frozen or can butter beans, dice onions, add 1/2 bottle of
barbeuce sauce, add water until you have achieved desired consistency
Number of Servings: 32
Recipe submitted by SparkPeople user BABYFUFINU2003.
Nutritional Info Amount Per Serving
- Calories: 268.2
- Total Fat: 11.6 g
- Cholesterol: 59.3 mg
- Sodium: 450.6 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.4 g
- Protein: 19.9 g
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