Berry Banana Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup Dole Mixed Berry Frozen Fruit 1/2 medium banana, frozen and sliced1 cup Unsweetened Almond Milk 1 teaspoon Honey, if desired1 scoop Pure Protein Whey Power, Vanilla
Put all ingredients in a high speed blender and puree until smooth.
If consistency is too thick, add more milk a little at a time until desired consistency is achieved.
Tip: Add less milk for an ice cream-like treat that you can eat with a spoon.
Serving Size: 1 - 20 ounce smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIESPENCER.
If consistency is too thick, add more milk a little at a time until desired consistency is achieved.
Tip: Add less milk for an ice cream-like treat that you can eat with a spoon.
Serving Size: 1 - 20 ounce smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIESPENCER.
Nutritional Info Amount Per Serving
- Calories: 305.0
- Total Fat: 6.0 g
- Cholesterol: 70.0 mg
- Sodium: 255.5 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.0 g
- Protein: 26.5 g