Tilapia with Black Beans and Rice
- Number of Servings: 2
Ingredients
11 oz Tilapia filet, raw 30 mL Orange Juice 3 tsp Lime Juice - ReaLime 100% Lime Juice 1 serving Chili's Chimichurri Sauce, 2 fl oz 2 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup 30 gram(s) Sauce - Old El Paso Mild Taco Sauce - grams (1 tbsp (15g) serving) 2 cup Uncle Ben's Ready Rice - Black Beans & Brown Rice with Corn, Peppers, and Spices (by SNADER316) .5 cup Sweet Corn, Fresh
mix fresh orange juice, lime juice and chimichurri sauce and pour over fish. Bake fish for 12 minutes
mix cooked rice with warmed beans, corn, and taco sauce
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ANDREA8418.
mix cooked rice with warmed beans, corn, and taco sauce
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user ANDREA8418.
Nutritional Info Amount Per Serving
- Calories: 681.3
- Total Fat: 21.2 g
- Cholesterol: 79.8 mg
- Sodium: 883.4 mg
- Total Carbs: 83.4 g
- Dietary Fiber: 5.6 g
- Protein: 42.9 g
Member Reviews