Tuna and Pasta Salad

Name: Tuna and Pasta Salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 8 oz dry pasta of your choice; 2 6 oz cans water packed tuna drained; 1/2 white onion chopped; 1 green bell pepper chopped; 2 tbs dried parsley; 2 T white wine vinegar; 3 T olive oil; 1 garlic clove chopped; 1 tsp dijon mustard; salt/pepper to taste

(2)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

8 oz dry pasta of your choice2 6 oz cans water packed tuna, drained1/2 white onion, chopped1 green bell pepper, chopped2 tbs dried parsley2 T white wine vinegar3 T olive oil1 garlic clove, chopped1 tsp dijon mustardsalt/pepper to taste

Directions

Boil pasta according to directions. Drain and rinse with cold water. Place cooled pasta in large bowl and add tuna, onion, pepper, parsley and garlic.

For the dressing, whisk oil, vinegar, mustard, salt and pepper together in small bowl. Add dressing to salad and toss well to coat.

Number of Servings: 4

Recipe submitted by SparkPeople user LISARAW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 5.2 g
Cholesterol: 58.8 mg
Sodium: 389.4 mg
Total Carbs: 20.6 g
Dietary Fiber: 1.2 g
Protein: 18.9 g

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Member Reviews

BONTEMPS
Plain and simple. Great lunch option. - 8/10/08
TENACIOUSSHAYLA
EXCELLENT!! The only change I made was using a red bell pepper instead of green. I prefer the sweetness of red peppers! I will definately make this again!!!!! - 8/7/08