Insta-Pot White Bean Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 T EVO1 C chopped onion5 Garlic cloves, minced6 oz Chicken Breast Tenders; bite size pcs1 can RO- TEL 1 C Chicken Broth or Bouillon 2 T Cumin1 T coriander 1 T Chili powder1 can Cannellini Beans White Kidney Beans2 sml can Green Chili Peppers 1 can Great Northern Bean 4 oz Pepper Jack Cheese, shredded
Instant pot, saute Onions 2-3 Min
Add garlic, cook 2-3 min
Add Chicken, cumin, chili powder, coriander, salt to taste
Mix into onion well
Add broth, Ro-tel.
Set to Pressure for 10Min.
QR at end.
Add green chilis, beans, cheese
Set back to Saute, high 15 min; stirring to melt cheese.
Serve
Serving Size: 8 -1C servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANN53.
Add garlic, cook 2-3 min
Add Chicken, cumin, chili powder, coriander, salt to taste
Mix into onion well
Add broth, Ro-tel.
Set to Pressure for 10Min.
QR at end.
Add green chilis, beans, cheese
Set back to Saute, high 15 min; stirring to melt cheese.
Serve
Serving Size: 8 -1C servings
Number of Servings: 8
Recipe submitted by SparkPeople user CANN53.
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 3.2 g
- Cholesterol: 19.7 mg
- Sodium: 619.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 6.1 g
- Protein: 13.0 g