Cinnamon Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
* *HyVee Old Fashioned Oats, 4 cup (remove) * *Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove) * Bob's Red Mill Rolled Barley Flakes, .5 cup (remove) * Wheat bran, crude, .5 cup (remove) * Roundy's Whey Protein, 2 serving (remove) * Brown Sugar, .75 cup, packed (remove) * **Flax Seed, 2 tbsp (remove) * Almonds, .5 cup, slivered (remove) * Salt, 1 tsp (remove)
Mix It all together. Add 3/4 cup to 1 cup of water. Bake at 325-375 for 20-30 minutes, stirring to break into clusters once it begins to harden slightly.
Number of Servings: 20
Recipe submitted by SparkPeople user ASKIER4EVER.
Number of Servings: 20
Recipe submitted by SparkPeople user ASKIER4EVER.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 3.3 g
- Cholesterol: 0.5 mg
- Sodium: 125.5 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.7 g
- Protein: 5.7 g
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