Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
2 skinless and boneless Chicken Breasts, roasted and shredded1 can Ro-Tel Tomatoes with Chilies 1 can (15 0z.) Fire-Roasted Diced Tomatoes 2 cartons fat free, less sodium Chicken Broth 1 can (12 oz) yellow Sweet Corn, 2 cans (15 0z. each)) Pinto Beans2 cans (15 0z. each) Black Beans1 cup Onion, diced1 Jalapeno Pepper, deveined, seeded, and diced 1 package dry Taco seasoning mix 1 package dry Ranch Dressing1 tsp. Cumin1/2 tsp. Paprika
Saute the onions and jalapeno pepper in a Dutch Oven prepped with PAM. Add all the remaining ingredients and simmer on low until ready to serve.
Serve with: (These items are not included in the nutrition information)
Tortilla Chips or Tortilla Strips* (found by salad
croutons in grocery) *preferred
Monterey Jack cheese, shredded
Green Onions, chopped
Sour Cream
Fresh Avocado, diced
Fresh Lime wedges
Serving Size: Makes 17-1 cup servings
Number of Servings: 17
Recipe submitted by SparkPeople user HERMINE21.
Serve with: (These items are not included in the nutrition information)
Tortilla Chips or Tortilla Strips* (found by salad
croutons in grocery) *preferred
Monterey Jack cheese, shredded
Green Onions, chopped
Sour Cream
Fresh Avocado, diced
Fresh Lime wedges
Serving Size: Makes 17-1 cup servings
Number of Servings: 17
Recipe submitted by SparkPeople user HERMINE21.
Nutritional Info Amount Per Serving
- Calories: 113.7
- Total Fat: 1.1 g
- Cholesterol: 17.2 mg
- Sodium: 274.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.4 g
- Protein: 11.0 g
Member Reviews