Banana Blueberry Snack

Name: Banana Blueberry Snack Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 14
Ingredients: 4 cups oatmeal; 16 egg whites; 1/2 cup splenda; 3 tbsp vanila extract; 4 ripe bananas; 2 cups blueberries; 1 tsp. cinnamon

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 14

Ingredients

4 cups oatmeal16 egg whites1/2 cup splenda3 tbsp vanila extract4 ripe bananas2 cups blueberries1 tsp. cinnamon

Directions

Mash bananas. Beat egg whites with splenda. Add vanilla and cinnamon, stir together then add oatmeal, mix let sit so oatmeal can absorb liquid then add blueberries. Bake at 350 for 15 minutes. This makes 14 cookies

Number of Servings: 14

Recipe submitted by SparkPeople user HERBSNMORE.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 147.4
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 26.6 g
Dietary Fiber: 3.7 g
Protein: 6.7 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

Member Reviews