Broiled kimchi

Name: Broiled kimchi Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 4
Ingredients: 2 cups kimchi; nonstick cooking spray

(2)

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 cups kimchi nonstick cooking spray

Directions

Serves 4.
Preheat broiler.
Lightly spray baking sheet. Spread kimchi over baking sheet. Broil until browned and caramelized, about 10 minutes. Keep an eye on it so it doesn't burn!
Serve with brown rice and perhaps sauteed tofu, broiled pork or grilled grilled.

Number of Servings: 4

Recipe submitted by SparkPeople user SP_STEPF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 29.6
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3,232.5 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 1.5 g

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Member Reviews

THEESLADY
This is a first for me, and I have to say I hated it. I am always looking for new recipes to try, but this one was/is not for me. Major YUCK. - 1/7/12
DDEGROAT

this recipe has a lot of sodium content, is this really good? - 1/7/12
PATRICIAANN46
I am going to a market in the city on Tuesday that has specialty foods. I will look for this and give it a try. - 1/7/12
SEAJESS
Roasting is a miracle process! - 1/7/12
BLUEEYESCANADA
I have never made kimchi but with a Korean son-in-law I have had it many times. I buy mine at a local Korean store. It is awesome but I think I will try to make my own in the future..BTW, kimchi is fermented cabbage. - 1/7/12
GEMINISUE
do you know if the benefits of the kimchi goes away, if it is heated? The benefit is to get good bacteria, into the body.
2 Tablespoons daily will help do this. I will post a recipe - 1/7/12
JANNEBARN
Kimchi is the Korean version of sauerkraut. It is very hot if it's a good recipe. Some prepared products have too much sweetener and additives, though. - 1/7/12
GARIANNA1
What is Kimchi///// - 1/7/12
MYDONNA13
You don't say what kimchi even is. I love trying foods from different cultures but I have no idea where to get it. While this looks low calorie for 1/2 cup serving the sodium count is either erroneous or it would be way too salty to eat? HELP! - 1/7/12