Salmon Loaf by Arctic Star
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1-14.75 oz can of Pink Salmon, drained except for 2 Tbsp. 2 cups soft bread crumbs2 eggs1/4 cup milk (I used 1% low fat)1 dash black pepper 1/3 cup finely chopped onion2 tbsp parsley3 tsp lime juice (recipe called for lemon juice; I didn't have any)
1. Drain salmon, reserving 2 Tablespoons.
2. In a bowl, flake the salmon thoroughly.
3. All all of the other ingredients and mix well.
4. Place in a well-greased 8-1/2"x4-1/4"x2-1/2" loaf pan or shape into loaf on a greased baking sheet.
5. Bake at 350 degrees for 45 minutes or until done.
Serving Size: 4-6 servings (recipe calculated for 4)
Number of Servings: 4
Recipe submitted by SparkPeople user DAVENOHE.
2. In a bowl, flake the salmon thoroughly.
3. All all of the other ingredients and mix well.
4. Place in a well-greased 8-1/2"x4-1/4"x2-1/2" loaf pan or shape into loaf on a greased baking sheet.
5. Bake at 350 degrees for 45 minutes or until done.
Serving Size: 4-6 servings (recipe calculated for 4)
Number of Servings: 4
Recipe submitted by SparkPeople user DAVENOHE.
Nutritional Info Amount Per Serving
- Calories: 222.0
- Total Fat: 7.4 g
- Cholesterol: 161.3 mg
- Sodium: 479.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.9 g
- Protein: 27.3 g
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