crockpot Brunswick Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings) 1.5 cup Lima Beans 3 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving) 1.5 cup Canned Diced Tomato (by LILSWEETIE) 2 cup (8 fl oz) Chicken Broth 1 cup, chopped Onions, raw 2 clove Garlic 0.15 cup Tomato Paste
1. Place all ingredients in the slow cooker except the tomato paste on low for 6 hours.
2. Remove and shred the chicken.
3. Return chicken to pot with tomato paste and turn to crockpot to high
4. Cook an additional 30 min and serve with cornbread or biscuits
Serving Size: 5-6 Bowls
Number of Servings: 6
Recipe submitted by SparkPeople user SHORT_STACK18.
2. Remove and shred the chicken.
3. Return chicken to pot with tomato paste and turn to crockpot to high
4. Cook an additional 30 min and serve with cornbread or biscuits
Serving Size: 5-6 Bowls
Number of Servings: 6
Recipe submitted by SparkPeople user SHORT_STACK18.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 5.6 g
- Cholesterol: 61.7 mg
- Sodium: 800.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.8 g
- Protein: 16.8 g
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