Heart Healthy Whole Wheat Crackers

Name: Heart Healthy Whole Wheat Crackers Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 40
Ingredients: 1 cup Whole Wheat Flour; .25 cup Olive Oil; .25 tsp Salt; 1 tsp Onion powder; 1 tsp Garlic powder

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 40

Ingredients

1 cup Whole Wheat Flour .25 cup Olive Oil .25 tsp Salt 1 tsp Onion powder 1 tsp Garlic powder

Directions

Mix flour,baking soda, spices in bowl. Add oil and water. Mix well. Roll out in very thin layer. Cover oven rack with aluminum foil. Place rolled out dough on oven rack. Perforate with fork. Cut in squares with pizza cutter. Place in preheated oven at 400 degrees for about 20 minutes.

Serving Size: 40 2inch Crackers.

Number of Servings: 40

Recipe submitted by SparkPeople user SNOOKY70.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 22.5
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 14.6 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.4 g
Protein: 0.4 g

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Member Reviews

RAPUNZEL53
will try - 4/7/21