Oatmeal Cold Cup, homemade

Name: Oatmeal Cold Cup, homemade Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 cup Steel Cut Oats dry; 1 cup 2% Milk; .5 cup Yogurt Brown Cow All Natural Plain Smooth and Creamy Cream Top; 1 tbsp chia seeds; .5 tbsp Nigella Kalonji Black Onion Seed (by -POOKIE-); 2 tsp unpacked Brown Sugar; 1 tbsp Honey

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 cup Steel Cut Oats, dry 1 cup 2% Milk .5 cup Yogurt, Brown Cow, All Natural Plain Smooth and Creamy Cream Top 1 tbsp chia seeds .5 tbsp Nigella, Kalonji, Black Onion Seed (by -POOKIE-) 2 tsp unpacked Brown Sugar 1 tbsp Honey

Directions

Mix together, divide into 2 portions and leave overnight in the fridge. Stir before serving and add your toppings of choice

Serving Size:�makes 2 one cup servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 457.5
Total Fat: 11.6 g
Cholesterol: 21.3 mg
Sodium: 94.1 mg
Total Carbs: 77.9 g
Dietary Fiber: 10.6 g
Protein: 19.6 g

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