2 ingredient Chia pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.0 cup Silk - Vanilla Soy Milk8.0 tbsp chia seeds
Stir ingredients together and let set in fridge. 1-2 hours
Top with fresh fruit or sprinkle with cinnamon or spice of choice...enjoy!
Serving Size: 1/2 cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user LGMEHLING.
Number of Servings: 6.0
Recipe submitted by SparkPeople user LGMEHLING.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 31.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 7.0 g
- Protein: 6.0 g