Vegetable Fritatta

Name: Vegetable Fritatta Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2
Ingredients: 6 medium eggs; 1 cup Fat free sour cream; 1 cup chopped green pepper; 1 cup chopped asparagus; 1 cup chopped mushroom; 0.5 cup chopped onion; salt; pepper; dill; 0.5 cup grated cheese

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 2

Ingredients

6 medium eggs1 cup Fat free sour cream1 cup chopped green pepper1 cup chopped asparagus1 cup chopped mushroom0.5 cup chopped onionsaltpepperdill0.5 cup grated cheese

Directions

Saute vegetables until soft. Mix eggs and sour cream. Season with salt, pepper and dill. Add cheese and veggies. Bake in oven dish at 350F for 35 min, or until set

Number of Servings: 2

Recipe submitted by SparkPeople user LINDSAYMITCHELL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 445.0
Total Fat: 23.0 g
Cholesterol: 590.7 mg
Sodium: 495.9 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.4 g
Protein: 31.0 g

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