Crispy Green Beans with Pesto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups fresh green beans 1 T olive oil2T pesto (from a jar is fine)2T parmesan
Trim ends from green beans, then chop into 1" pieces.
Heat olive oil over high heat in medium skillet. Add beans and cover skillet for two minutes. Uncover, add a sprinkle of salt and pepper and cook about 5 minutes, until crispy and caramelized on most sides. Add pesto and remove from heat. Sprinkle with parmesan and serve.
Makes 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Heat olive oil over high heat in medium skillet. Add beans and cover skillet for two minutes. Uncover, add a sprinkle of salt and pepper and cook about 5 minutes, until crispy and caramelized on most sides. Add pesto and remove from heat. Sprinkle with parmesan and serve.
Makes 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 5.8 g
- Cholesterol: 3.2 mg
- Sodium: 83.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
Member Reviews
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GENFINCH
Love this! I drained the pesto of some of its excess oil and left out the extra cheese. I also added chopped sundried tomatoes and mixed some penne in with the beans. Same shape, same size, they blend in wonderfully. 1 and 1/2 cup serving of this mix plus a tilapia filet = complete meal at 388 cals! - 11/5/11