Granola Bars

Name: Granola Bars Recipe
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 16
Ingredients: optional- any combination of dried fruits-get them unsweetened if possible coconut extracts that you love-like orange is especially good if you use cranberries seeds such as pumpkin and sunflower or flax adds a great boost also.

Minutes to Prepare: 15
Minutes to Cook: 22

Number of Servings: 16

Ingredients

optional- any combination of dried fruits-get them unsweetened if possible, coconut, extracts that you love-like orange is especially good if you use cranberries, seeds such as pumpkin and sunflower or flax adds a great boost also.

Directions

In large bowl mix oats, flour and baking soda. Combine rest of ingredients until moist. You may have to adjust this some. Add any added ingredients you like. Bake at 325 for about 22 min. let cool 10 min before removing from pan.

Number of Servings: 16

Recipe submitted by SparkPeople user GARRINGER9.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 197.9
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 81.8 mg
Total Carbs: 39.6 g
Dietary Fiber: 3.4 g
Protein: 6.0 g

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