Strawberry Strawberry Smoothie

Name: Strawberry Strawberry Smoothie Recipe
Yield: 3
Ingredients: 12 oz frozen strawberries; 1 4.4 oz Container 1% Strawberry Yougurt; 1 cup Unsweeted lowfat Soy Milk; 2 scoops AS Protein Powder

(1)

Number of Servings: 3

Ingredients

12 oz frozen strawberries1 4.4 oz Container 1% Strawberry Yougurt1 cup Unsweeted lowfat Soy Milk2 scoops AS Protein Powder

Directions

Put all in Blender and blend well.

Number of Servings: 3

Recipe submitted by SparkPeople user RAINWALKR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 164.7
Total Fat: 2.3 g
Cholesterol: 3.7 mg
Sodium: 89.0 mg
Total Carbs: 25.4 g
Dietary Fiber: 2.7 g
Protein: 11.4 g

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Member Reviews

LORA210
v good - 7/4/09