Spelt Pancakes

Name: Spelt Pancakes Recipe
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 8
Ingredients: 1 Cup Spelt Flour; 1 egg; 1 cup Almond Milk; Cinnamon nutmeg or cloves to taste; 2 drops vanilla extract; 1/4 cup Maple Syrup; Blueberries

(3)

Minutes to Prepare: 20
Minutes to Cook: 6

Number of Servings: 8

Ingredients

1 Cup Spelt Flour1 egg1 cup Almond MilkCinnamon, nutmeg, or cloves to taste2 drops vanilla extract1/4 cup Maple SyrupBlueberries

Directions

Cook on low-medium heat for about 3 minutes on each side. Make pancakes thin to make sure inside is cooked all the way through.

Number of Servings: 8

Recipe submitted by SparkPeople user LCLURBANITE81.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 99.8
Total Fat: 1.4 g
Cholesterol: 23.4 mg
Sodium: 29.9 mg
Total Carbs: 22.1 g
Dietary Fiber: 2.8 g
Protein: 2.2 g

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Member Reviews

CD12742972
Mixed wet ingredients first and then added them to spelt flour. Cooked mixture on buttered (real) cast iron grill. Once done, used real maple syrup and fresh blueberries to garnish. Added a dab of goat's milk plain yogurt on top. Due to no oil, no baking soda or powder, pancakes r like tortillas. - 7/13/12
TREEHOUSE21
Something else needs to be added. The pancakes were very heavy even though they were thin, not light & fluffly like you want pancakes to be. Next time, maybe more eggs or add some baking soda & powder to flour. I appreciate the recipe as I do not eat wheat but these were no good. - 11/29/09
MISSCHANTILLYS
needed a few more cooking instructions - 3/4/09