Roasted Garlic Mahi Mahi

Name: Roasted Garlic Mahi Mahi Recipe
Prep time: 3 min
Cook time: 20 min
Total time: 23 min
Yield: 1
Ingredients: Mahi Mahi (2-4 pieces); Garlic Olive Oil 1/2-1 tbsp; Roasted Garlic; Dill

(5)

Minutes to Prepare: 3
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Mahi Mahi (2-4 pieces)Garlic Olive Oil 1/2-1 tbspRoasted GarlicDill

Directions

Preheat Oven to 350 degrees

Take 2-4 pieces of filleted Mahi Mahi.. Make tiny slit marks in the top of each piece of fish. Pour anywhere from 1/2-1 tbsp of Garlic Flavored Olive Oil of the fish, then sprinkle with Roasted Garlic and Dill (the amount used of the Roasted Garlic and Dill can vary depending on your taste buds).

Place fish in the oven to Bake for approximately 15-20 minutes.

Great Side Suggestions:

Steamed Broccoli
or
Steamed Asparagus

Number of Servings: 1

Recipe submitted by SparkPeople user MDOPP16.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 15.0 g
Cholesterol: 106.7 mg
Sodium: 133.6 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.5 g
Protein: 27.5 g

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Member Reviews

KATIEMSM
Very Yummy and so simple! I had a bit of a hard time finding garlic olive oil though. Found some at www.sciabica.com and it was delicious! Not only did I find a new recipe but a great new olive oil company. Highly recommend both. - 3/27/10
BHAWKINS00
I also did this on the foreman grill and it was wonderful! - 10/11/09
AMLYWE
I made this using Double the - olive oil, rosemary, lemon juice, salt, & pepper... made slits on both sides and popped it on the foreman grill at 400 degrees for a few minutes... served w/ asparagus and wild rice.... YUMMY!!! --- This one is going in the Favorites catagory - 6/7/09
HRTBRKR2013
This is a good recipe the fish was tasty and not fishy. I used halibut and mahi-mahi and they were both very good. - 12/18/08
SCISLANDGIRL
This was a very tasty recipe. I added zuchini and squash with lemon juice and cayenne peper. It was delicious - 4/2/10