Nopales Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Cooked Nopales (4 c)Chopped Fresh Tomatoes (1 c)Chopped Raw Onion (0.5 c)Chopped Jalapeno Peppers (0.25 c)Lime Juice (0.25 c)Salt (1 tsp)
Directions
Chop Nopales (if not already chopped) into small peices, boil until cooked. While boiling chop all of the other ingredients except lime juice and salt. Add everything to one bowl, drain the nopales and rinse, add to the bowl, add lime juice and salt and mix well. Refridgerate for 30 mnutes prior to serving.

Number of Servings: 8

Recipe submitted by SparkPeople user POAMFLORES.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 22.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

Member Reviews
  • VICKYYBARRA
    Nopales are good food for diabetics helps to keep sugar levels down...vy
    - 3/19/10