lean beef salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb and half of lean ground beef,1 cup chopped onion,1 med head iceberg lettuce,1 chopped tomato,3 cup crushed up fritos 8 ozs of low fat kraft italian dressing.optional olives,low fat sour cream.
cook beef with onion drain the fat put in bowl then combine the rest of the ingrediants.and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user IVY1957.
Number of Servings: 4
Recipe submitted by SparkPeople user IVY1957.
Nutritional Info Amount Per Serving
- Calories: 390.9
- Total Fat: 24.8 g
- Cholesterol: 70.0 mg
- Sodium: 823.3 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.4 g
- Protein: 21.1 g
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